Food Intake, Saturday

Breakfast (1 p.m.)

One Mozzarella Stick
80 calories; 6 g protein; 0 g carbs; 6 g fat

Two Pieces Bread w/butter & jam
290 calories; 8 g protein; 47 g carbs; 9 g fat

Two eggs w/cheese
240 calories; 18 g protein; 2 g carbs; 17 g fat

Three pieces sausage links
120 calories; 4 g protein; 0 g carbs; 12 g fat

12 oz Coffee w/two creamers:
49 calories: 1 g protein: 1 g carbs: 2 g fat

Snack (3 p.m.)

2 cheese sticks
160 calories; 12 g protein; 0 g carbs; 12 g fat

12 oz Coffee w/two creamers:
49 calories: 1 g protein: 1 g carbs: 2 g fat

Snack (7 p.m.)

one glass red wine
74 calories; o g protein; 2 g carbs; 0 g fat

two peanut butter crackers (large)
350 calories; 14 g protein; 28 g carbs; 20 g fat

Dinner (8:30 p.m.)

One and a half veggie patties
150 calories; 3 g protein; 15 g carbs; 10 g fat

Broccoli
20 calories; 2 g protein; 4 g carbs; 0 g fat

Martini
70 calories: Protein 0g; Carbs 0g; Fat 0g

***
Totals so far
Calories: 1,652
Protein: 69 g
Carbs: 101 g
Fat: 92 g

Calories are down, but still not doing so well with the carb/fat/protein ratios. Looks like I might be getting there... so long as I don't get too hungry later on....