Food Intake, Monday

Breakfast (7:30 a.m.)

12 oz Coffee w/two creamers:
49 calories: 1 g protein: 1 g carbs: 2 g fat

Power Crunch bar
195 calories; 15 g protein; 10 g carbs; 11 g fat

Snack (11 a.m.)

Trail Mix
480 calories; 15 g protein; 36 g carbs; 30 g fat

Lunch (2 p.m.)

12 oz Coffee w/two creamers
49 calories: 1 g protein: 1 g carbs: 2 g fat

Two slices combo pizza
370 calories; 25 protein; 42 g carbs; 11 g fat

Totals so far:

Calories: 1,143
Protein: 57 g
Carbs: 90 g
Fat: 56 g