South Beach Diet, Day 2

Starting Weight (7:30 a.m.): 185.8 lbs.

Gym: No.

Whoo! It's already working. Still, I'm betting that my weight loss will not continue at this clip for too long. Nice to get that immediate affirmation, though. I am noticing that I tend to get hungry during the late afternoon and evening, though. Since the whole philosophy of the South Beach Diet is to NOT go hungry, I may have to pack a few more string cheeses and/or pudding cups.

Damnit, it's hard not to snack on those cookies my office peeps bring around. Very hard.

Breakfast

- Slice Spinach Frittata
- Cup Coffee

Mid-Morning

- Two String Cheeses
- Cup Coffee

Lunch

- Pre-Packaged Chief Salad (Lettuce, Ham, Turkey, Dressing)
- Water
- Fat Free Pudding Cup

Dinner

- Piece Spinach Frittata
- Bowl Broccoli Soup
- Fat Free Pudding Cup

Late Night
- Four string cheeses
- Two spoonfuls peanut butter